2019 LWES 85

2019 LWES 85

This edition of Living Well Eating Smart is packed full of great nutrition advice - from simple meal recipes to helping you prevent prediabetes and more!

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Contents FALL 2019 Dietitian's Corner . . . . . . . . . . . . . . . . 3 Autumn Comfort . . . . . . . . . . . . . . . . . 4 Pecan, Ginger and Dried Apple Granola Preventing Prediabetes . . . . . . . . . . . 6 Roasted Eggplant Skyr Bowl Simple Meals . . . . . . . . . . . . . . . . . . . . 8 Grilled Jerk Chicken Tenders Cancer Survivorship . . . . . . . . . . . . 10 Rx for Wellness . . . . . . . . . . . . . . . . 11 Big Y Kid's Corner . . . . . . . . . . . . . . 12 Disclosure: Products featured in the Living Well Eating Smart newsletter pay a nominal fee for participation. The status of a product's participation in the Living Well Eating Smart newsletter is based upon the discretion of Big Y's registered dietitians. Simply put — if products do not receive a stamp of approval by our dietitians, they will not be featured. Have a question for Big Y's dietitians? Contact Carrie Taylor, RDN, LDN, RYT and Andrea Luttrell, RDN, LDN by: Writing Ask Living Well 2145 Roosevelt Ave. PO Box 7840 Springfield, MA 01102 Emailing livingwell@bigy.com Checking us out on YouTube BigYLWESTeam Becoming a fan on Facebook LivingWellEatingSmart The food and nutrition advice in the Living Well Eating Smart newsletter is not meant to take the place of your primary care physician. We recommend you ask your healthcare provider or registered dietitian for further information specific to your needs. Visit www.bigy.com/livingwell/getsocial for a full list of in-store nutrition events. To attend one of our FREE nutrition store tours contact: WESTERN MASSACHUSETTS Jacqui Campbell MS, RD, CDN at Jacqui.Campbell.RD@gmail.com or (413) 504-4197 EASTERN MASSACHUSETTS Kathy Jordan, MS, RDN, CPT at KathyJordanMSRD@gmail.com or (413) 504-4199 CONNECTICUT Jackie Durand, RD, CDN at JackieDurandRD@gmail.com or (413) 504-4198

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