Living Well Eating Smart 62

Living Well Eating Smart #62

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Want to attend a FREE nutrition store tour? For Connecticut-based tours contact Kittie Spedding, MS, RD, CD-N at kittiespedding@gmail.com; 860-420-9660 For Massachusetts-based tours contact Sue Mazrolle, MSRD, LDN at suemazrolle@gmail.com; 413-531-3490 Visit www.bigy.com/livingwell/events for a full list of tours in CT and MA. Have a question for Big Y's dietitians? Contact Carrie Taylor, RDN, LDN and Andrea Luttrell, RDN, LDN: Write us Ask Living Well 2145 Roosevelt Ave. PO Box 7840 Springfield, MA 01102 E-mail us livingwell@bigy.com Become a fan on Facebook LivingWellEatingSmart Check us out on YouTube BigYLWESTeam Disclosure: Products featured in the Living Well Eating Smart newsletter pay a nominal fee for participation. The status of a product's participation in the Living Well Eating Smart newsletter is based upon the discretion of Big Y's registered dietitians. Simply put — if products do not receive a stamp of approval by our dietitians, they will not be featured. 8 IMMUNITY BOOST 100% Whole Wheat Blueberry Muffins 10 RESOLUTION SUCCESS! Rx FOR WELLNESS 11 LITTLE Y'S CORNER 12 DIETITIAN'S CORNER 3 6 WINTERIZING HOME & HEALTH Tomato Basil Soup 4 QUICK & EASY Southwest-Style Chili Pepper Fajitas with Rockin' Guac Winter 2015/2016 CONTENTS

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