Want to attend a FREE nutrition store tour?
For Connecticut-based tours contact
Kittie Spedding, MS, RD, CD-N at kittiespedding@gmail.com; 860-420-9660
For Massachusetts-based tours contact
Sue Mazrolle, MSRD, LDN at suemazrolle@gmail.com; 413-531-3490
Visit www.bigy.com/livingwell/events
for a full list of tours in CT and MA.
Have a question for Big Y's dietitians?
Contact Carrie Taylor, RDN, LDN and Andrea Luttrell, RDN, LDN:
Write us
Ask Living Well
2145 Roosevelt Ave.
PO Box 7840
Springfield, MA 01102
E-mail us
livingwell@bigy.com
Become a fan
on Facebook
LivingWellEatingSmart
Check us out
on YouTube
BigYLWESTeam
Disclosure: Products featured in the Living Well Eating Smart newsletter pay a nominal fee for participation.
The status of a product's participation in the Living Well Eating Smart newsletter is based upon the discretion of
Big Y's registered dietitians. Simply put — if products do not receive a stamp of approval by our dietitians, they will not be featured.
8
IMMUNITY BOOST
100% Whole Wheat Blueberry Muffins
10
RESOLUTION SUCCESS!
Rx FOR WELLNESS
11
LITTLE Y'S CORNER
12
DIETITIAN'S CORNER
3
6
WINTERIZING HOME & HEALTH
Tomato Basil Soup
4
QUICK & EASY
Southwest-Style Chili Pepper Fajitas
with Rockin' Guac
Winter 2015/2016
CONTENTS